Conscious Relaxation Retreat

Spiritual deepening

Experience peace in your head, body and the sparkle in your heart again! 

Because one of the most important things in life is to love and be loved.

Let the magic come back into your life and take the time to stand still and feel what you really need. 

What is important to you?

I am an experienced therapist, coach and intuitive medium and am able to sense and give you what you need. I always hear this from my participants. I have a lot of knowledge and wisdom and can guide you with the difficult issues of life and the lighter parts.

Life sometimes gives hard and profound lessons and they bring us into duality. It separates heart and head and you slowly lose connection with your body. Healing the heart is a beautiful thing because you feel that you love. Sometimes there is so much love behind the pain that fear stops you from feeling the love.

In this retreat you make space and time to slow down and let your heart speak. The body, just like the soul, has its own language. If you open your body by becoming still, using gentle yoga postures, in this environment with nature, with like-minded people and animals, your shield will fall down and your vulnerability will lead the way.

In this retreat you will receive:

Bodywork such as: gentle yoga, breathwork, meditation, mantra, dance, siesta, relaxation and sleep

Mindfulness: coaching, satsang, process work

Soul empowerment: trance meditations, ceremonial cacao, silence, nature, energy work, ceremony with great spirit, mother earth and fire ritual.

It is already heart-opening and grounding to be here in the villa in Spain surrounded by the mountains, the sea, the sun, the animals. By being here, you give space to your heart and the transformation you are waiting for. Be gentle and let the energy guide you. Trust the process of surrender and work with your higher self to open and heal. You are at the right time, at the right time, in the right place, with the right people.

Unique to these retreats is the collaboration with me, Maneesha and my soul team. Because you are present in my house, you immediately step into our divine energy. I am connected to the masters of light and work with the energy of mother earth and great spirit. By being here and working together you will more easily connect with your higher self and the divine energy. You discover your divine self and how it feels and communicates with you. It is an animal-friendly retreat, which means that the animals that live here contribute to your process. They are mirrored and provide insights.

Give yourself the love you deserve and book this retreat.

The retreat

You will attend this retreat with a small group (2-3 people). Attention is paid to you and your stories. You will feel understood and supported. Through various conversations you will gain beautiful insights that help you think and feel more positively. I have developed a unique method that helps you free yourself from blockages: mentally, emotionally, physically and energetically. I work with the kundalini Shakti energy that helps you get out of your comfort zone, embody your soul and empowers you.

Power supply

The food is vegetarian/vegetable. Lots of fruit and vegetables and there is always something delicious baked with natural sugars. There are nutritional choices, adapted to what you do and do not eat and possible dietary wishes, such as smoothies, fruit salads, smoothie bowls, buddha bowls, rice dishes, things from Ayurvedic cuisine, salads, bread with dips, tasty soups and everything is home made and organic. It can be gluten free or sugar free. And special organic eggs from our own chickens!

Me-time

You have space for yourself to write, walk, swim, have a good night's sleep, cuddle the cats or go down and go by car and take a stroll by the sea. There are nice places around the house where you can be alone and have a view of the sea.

Awaken energy

In the morning we start with gentle yoga postures that will bring you deep relaxation. You learn to be present with the feeling of what is there without it taking over you every time. Through slow breathing, your body opens up more, which makes you physically more relaxed, you feel more connected and you will feel fitter.

Free yourself from old pain, blockages and insecurity and experience pleasure and abundance

After the retreat:

Do you feel more peace and self-love?

You are connected to yourself

Your thoughts are calm and positive

Do you have inspiration on how you want to move forward in your life?

Do you feel that a backpack or a burden has fallen off you?

A week you will never forget and knowledge you can use forever.

Price:

Individual retreat 1 pers. room € 1997-

If you are self-employed, the business price is €2495.

Price includes:

6 nights

Arrival on Sunday around 12 noon

Departure on Friday, which is useful for flying no later than (4 p.m.)

Program

Breakfast lunch dinner

Water, tea, coffee

Fruit

Smoothies

Juices

Snack

Gas, water, electricity, final cleaning

Bed linen, sheet set, 2 towels

Exclusive

Transport and flight

Food and drinks outside the program

Field trips

Included on location:

Yoga mat

Yoga bolsters

Meditation cushion

Malas

Yoga block and rope

Fleece blankets

Singing bowls

Drawing supplies and paper Shampoo

Conditioner

Sunscreen (€15)

Coconut oil

Body lotion (€5)

Swimming pool (swimming in the sea and pool is possible from May to November)

5 cats (anti-allergenic cats. Short-haired and not allergic. Very friendly)

1 dog 12 months

9 chickens

Allotment

WiFi

It is an alcohol and smoke free location

Airport:

Malaga

Transport:

Taxi airport-house

There will be a taxi waiting for you when you land at Malaga airport

A shared taxi for 2 people is €30 one way and for 1 person €75

A van can be ordered for 4 people, which costs €21 one-way

When you go home, the taxi will pick you up and take you to the airport

To and from the house

If you want to make excursions from the house, there is a taxi that can take you. This will cost you around €15/€25 per single journey. Walking to the villages is around 60-90 minutes, I do not recommend walking to the village. You can walk in the mountains.

Train-bus

From Malaga airport there is a 5 minute train that takes you to Malaga bus station. There is a bus that leaves at 11.30 am for Sayalonga and takes an hour. One of us will pick you up at the bus station.

The bus costs €4 and the train €4, so for a single trip you will spend around €10.

Own transport

You can always rent your own car or share it with someone. There are several transport companies to choose from at Malaga airport. You can rent cheap cars from €20 per day via www.carjet.co.uk.

More info: contact@maneeshasluyzer.com

When booking you will receive an invoice and an invitation for a zoom appointment. We have an intake via the zoom appointment and I discuss the ins and outs with you. You will receive booking conditions and a PDF with information you can think about and what you can bring with you. Before the retreat we will be in contact via WhatsApp.

Love Maneesha